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Training Courses
Workshops
Calm Point Hypnosis - Susan
Chalmers, Hypnotherapist and Life Coach
Day Retreats
allow
you to take time out for yourself, regroup and reconnect with your own
inner light. These are held in calm surroundings and include
meals. Day Retreats are for individuals or small groups
Stress Management Courses
range from 1day to one week with some weekend workshops. These courses
are dedicated to managing stress thereby maximising performance and
enhancing emotional health. They are aimed at anyone who feels they
are suffering the negative effects of stress.
Past Life Regression Workshops* are at weekends every three months and are limited to 20 people
at each workshop.
Weight Management
Programme*
a 12 week course designed to achieve permanent weight loss and change
a life time of negative eating patterns.
Public Speaking
for
events, seminars and after dinner on transpersonal and metaphysical
subjects.
*
Hypnosis, Past
Life
Regression
and the
Weight
Management Programme
can be conducted face to face or via the telephone.
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Other
Workshops |
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Discover your life purpose - find your own direction
and be all you truly can be. A four week course on Monday evenings
to get you started on your own path. |
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Meditation - A six week course on Thursday evenings
and some weekends designed for beginners or for those who would
like to develop the habit of regularly connecting with their
source |
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Spiritual Healing and soul retrieval - Embracing the
human self with all its foibles and uniting the mind, body and
spirit. Classes are held weekly, with some weekend workshops |
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Weight on the mind - a
12 week course utilizing the energy of the group setting to keep
you focused on your weight loss goals permanently. |
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Workshops are held
on a rolling programme throughout the year.
Contact us for dates. |
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Weight
Loss For the Permanently Bewildered -
New! |
| You have tried low fat, high
protein, low carb diets. Also exercising until you are
exhausted. If this is you then you might as well give it one
more go. The programme, devised, tried and tested by Susan and
David aims to bring about long lasting behavioural change.
The professional and life skills of both Susan and David are
utilised in this programme to provide a gentle way to lose
weight and at the same time nurture the soul as well as the
body. The end result being the natural state of balance and
harmony.
There are group sessions (8 people max) and for those wishing
for more personal attention one to one sessions.
We all know that food is fuel that gives our bodies the energy
it needs to perform its daily tasks. There is little point then
in overstuffing the body or starving it. Susan wrote the
following poem to further explain this point.
The Dieter
173 calories in 30 grams of Rice Krispies
That includes 125 millilitres of milk
Skimmed of course.
Full cream a delight long since passed
Taste buds have no purpose at all
In a mouth devoid of savour.
Slumber does not easily come
Having been in bed since eight pm
To avoid the pangs of hunger.
The night is punctuated with noise
The sound of craving fills the air
The longing for nourishment.
It is not easy to feed the soul
When bodily desires are uppermost
In an unfed mind.
The days are long and filled with yearning
Of times remembered,
Bulging with calories.
Balance is the name of the game
Moderation is the spirit’s call
In all things it is said
Whoever spoke those sanctimonious words
Was not fat.
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